Are you craving something sweet but want to keep it healthy? You’re in the right place! I created this post because vegan banana recipes have become my go-to for quick and easy treats. With ripe bananas often hanging around my kitchen, it seems only natural to whip up some delicious plant-based desserts.
If you love indulging in tasty snacks without the guilt, this is for you. Whether you’re a seasoned vegan or just someone looking to incorporate more plant-based options into your diet, these recipes will satisfy your sweet tooth without compromising your values.
What can you expect? I’ve gathered 10 simple yet delightful vegan banana recipes that are not only easy to make but also packed with flavor. From classic banana bread to refreshing smoothie bowls, you’ll find ideas perfect for any time of the day. These recipes are ideal for quick snacks, breakfast, or even dessert, making them versatile and fun.
So, let’s dive into the world of vegan baking ideas that elevate your banana game. You won’t just enjoy the taste; you’ll also feel good about what you’re eating. Get ready for some sweet inspiration!
Key Takeaways
– Explore 10 delightful vegan banana recipes that are simple and quick to prepare.
– Discover classic favorites like Vegan Banana Bread and innovative treats like Banana Chocolate Chip Mug Cake.
– Enjoy healthy banana snacks that are perfect for breakfast, dessert, or anytime cravings.
– Learn how to incorporate bananas into your diet for nutritious and satisfying plant-based desserts.
– Each recipe offers a unique twist, making it easy to find something that piques your interest.
1. Classic Vegan Banana Bread
Craving something cozy and foolproof? This vegan banana bread gives you soft, moist crumbs and a warm kiss of cinnamon without eggs. It comes together in one bowl and fills your kitchen with a sweet, homey aroma.
Ingredients:
– 3 ripe bananas, mashed
– 1/3 cup melted coconut oil
– 1/2 cup maple syrup
– 1 teaspoon vanilla extract
– 1 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup all-purpose flour
– 1/2 cup walnuts or chocolate chips (optional)
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a loaf pan
2. In a large bowl, mix the mashed bananas and melted coconut oil together
3. Stir in the maple syrup and vanilla extract until combined
4. Add the baking soda and salt, mixing well
5. Gradually incorporate the flour until just combined. If desired, fold in walnuts or chocolate chips
6. Pour the batter into the prepared loaf pan and bake for 50 minutes
7. Let it cool before slicing
Tips:
– For extra flavor, add a pinch of cinnamon to the batter
– Use a toothpick to check for doneness; it should come out clean
FAQs:
– Can I make this gluten-free? Yes. Swap the all-purpose flour with a gluten-free blend.
– How do I store leftovers? Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Classic Vegan Banana Bread
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2. Vegan Banana Oatmeal Cookies
Need a quick snack that travels well and satisfies a sweet tooth? These vegan banana oatmeal cookies stay chewy and fiber rich. They come together fast and use simple ingredients for a wholesome treat.
Ingredients:
– 2 ripe bananas, mashed
– 1 cup rolled oats
– 1/4 cup almond butter (or any nut butter)
– 1/4 teaspoon vanilla extract
– 1/2 teaspoon cinnamon
– 1/4 cup dark chocolate chips (optional)
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper
2. In a mixing bowl, combine mashed bananas, oats, almond butter, vanilla extract, and cinnamon
3. Fold in the chocolate chips if using
4. Drop tablespoonfuls of dough onto the prepared sheet
5. Bake for 15 minutes until golden
6. Allow to cool before serving
Tips:
– Add nuts or seeds for extra crunch
– Store in an airtight container for up to a week
FAQs:
– Can I use quick oats instead of rolled oats? Yes, but the texture may vary slightly.
– How can I make these cookies sweeter? Add a tablespoon of maple syrup or agave nectar to the dough.
Chewy, fiber-rich, and travel-friendly, these vegan banana oatmeal cookies prove simple snacks beat hype every time. Bake a batch in minutes, toss them in your bag, and savor practical vegan banana recipes that actually satisfy cravings.
Vegan Banana Oatmeal Cookies
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Price updated on December 10, 2025 at 5:27 PM
Bob’s Red Mill Organic Old Fashioned Rolled Oats, 32oz (Pack of 4) – Non…
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3. Banana Chia Pudding
Craving a creamy, dreamy dessert you can make in minutes? This banana chia pudding is protein rich and versatile for breakfast or a snack. Make it the night before and wake up to a ready bite.
Ingredients:
– 1 ripe banana, mashed
– 1/4 cup chia seeds
– 1 cup almond milk (or any plant milk)
– 1 tablespoon maple syrup (optional)
– Toppings: sliced banana, berries, granola
Instructions:
1. In a bowl, mix the mashed banana, chia seeds, and almond milk
2. Stir in maple syrup if desired
3. Cover and refrigerate for at least 4 hours or overnight
4. Serve in jars topped with banana slices, berries, and granola
Tips:
– Adjust the sweetness by adding more or less maple syrup
– Experiment with different plant milks for varied flavors
FAQs:
– How long does this pudding last? It can be stored in the fridge for up to 3 days.
– Can I use other fruits? Absolutely! Try mango or peach for a delicious twist.
Banana Chia Pudding
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Price updated on December 10, 2025 at 5:27 PM
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Amazon$41.944. Vegan Banana Pancakes
Wake up to fluffy vegan banana pancakes that feel like a treat but start your day on a bright note. They’re quick, cozy, and full of banana goodness.
Ingredients:
– 1 ripe banana, mashed
– 1 cup flour (whole wheat or all-purpose)
– 1 cup almond milk
– 1 tablespoon baking powder
– 1 tablespoon maple syrup
– 1/4 teaspoon salt
– Coconut oil for cooking
Instructions:
1. In a bowl, mix the mashed banana, almond milk, and maple syrup
2. In another bowl, whisk together the flour, baking powder, and salt
3. Combine wet and dry ingredients until just mixed; avoid overmixing
4. Heat a non-stick skillet with a little coconut oil
5. Pour batter onto the skillet and cook until bubbles form, then flip and cook for another minute
6. Serve warm with syrup, fruits or nuts of your choice
Tips:
– Add cinnamon or vanilla extract for extra flavor
– Keep pancakes warm in a low oven while cooking the rest
FAQs:
– Can I make these gluten-free? Yes, substitute with a gluten-free flour blend.
– Can I freeze leftover pancakes? Yes! Freeze them between layers of parchment paper.
Vegan Banana Pancakes
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Price updated on December 10, 2025 at 5:27 PM
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5. Banana Coconut Energy Bites
On the go and need a quick lift? These no bake banana coconut energy bites are your pocket-sized power snack. They come together fast and store well for busy days.
Ingredients:
– 1 ripe banana, mashed
– 1 cup oats
– 1/2 cup shredded coconut
– 1/4 cup almond butter
– 1 tablespoon chia seeds
Instructions:
1. In a mixing bowl, combine all ingredients and mix well
2. Roll the mixture into small balls, about 1 inch in diameter
3. Place the energy bites in the fridge for 30 minutes to firm up
4. Store in an airtight container in the fridge for up to a week
Tips:
– Experiment with add-ins like nuts or chocolate chips for variety
– Coat the bites in extra shredded coconut for a delicious finish
FAQs:
– How long do these energy bites last? They can last up to a week in the fridge.
– Can I freeze these? Yes! They freeze well for up to a month.
“Fun fact: One ripe banana plus oats powers a quick workout in under 15 minutes. These no-bake Banana Coconut Energy Bites store for a week in the fridge, making vegan banana recipes easy on busy days.”
Banana Coconut Energy Bites
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Bob’s Red Mill Organic Old Fashioned Rolled Oats, 32oz (Pack of 4) – Non…
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6. Vegan Banana Muffins
These vegan banana muffins stay moist and flavorful, making them a reliable breakfast or snack. They fill your kitchen with a comforting scent and steady energy.
Ingredients:
– 3 ripe bananas, mashed
– 1/3 cup melted coconut oil
– 1/2 cup coconut sugar
– 1/4 cup almond milk
– 1 teaspoon vanilla extract
– 1 teaspoon baking soda
– 1/4 teaspoon salt
– 1 1/2 cups whole wheat flour
Instructions:
1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners
2. In a large bowl, mix the mashed bananas with melted coconut oil and coconut sugar until well combined
3. Stir in almond milk and vanilla extract
4. Add baking soda, salt, and finally the whole wheat flour, stirring until just combined
5. Divide the batter evenly among the muffin tins
6. Bake for 20 minutes or until a toothpick comes out clean
7. Let cool before serving
Tips:
– Add walnuts or chocolate chips for extra flavor and texture
– Store in an airtight container to maintain freshness
FAQs:
– Can I use brown sugar instead of coconut sugar? Yes, brown sugar works fine.
– How can I tell if they are done? A toothpick inserted should come out clean.
Vegan Banana Muffins
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7. Vegan Banana Smoothie Bowl
A thick, creamy start to your day, this banana smoothie bowl is fun to dress up with toppings. It tastes indulgent but stays light and refreshing.
Ingredients:
– 1 ripe banana, frozen
– 1/2 cup spinach (optional)
– 1 cup almond milk
– Toppings: sliced banana, chia seeds, granola, berries
Instructions:
1. In a blender, combine the frozen banana, spinach, and almond milk. Blend until smooth and creamy
2. Pour into bowls and top with sliced bananas, chia seeds, granola, and fresh berries
Tips:
– Use frozen banana for a thicker consistency
– Customize your toppings based on your preferences
FAQs:
– Can I make this smoothie without spinach? Yes, it is optional and can be left out.
– How can I make it sweeter? Add a splash of maple syrup or a date for natural sweetness.
Morning motivation: a creamy banana smoothie bowl makes healthy feel like dessert. Dress it with toppings, and you’ll actually look forward to breakfast. These vegan banana recipes keep you nourished, energized, and craving more.
Vegan Banana Smoothie Bowl
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8. Banana Chocolate Chip Mug Cake
Indulgent yet quick, this banana chocolate chip mug cake hits the craving in minutes. It’s warm, chocolaty, and perfectly single-serving.
Ingredients:
– 1 ripe banana, mashed
– 1/4 cup flour (whole wheat or all-purpose)
– 1/4 teaspoon baking powder
– 1/4 cup almond milk
– 1 tablespoon maple syrup
– 2 tablespoons chocolate chips
Instructions:
1. In a microwave-safe mug, mix the mashed banana, flour, baking powder, almond milk, and maple syrup until smooth
2. Stir in chocolate chips
3. Microwave on high for 1 minute or until set
4. Let cool slightly before digging in
Tips:
– Adjust cooking time based on your microwave power
– Top with nut butter or more chocolate chips if desired
FAQs:
– Can I make this in the oven? Yes, bake at 350°F (175°C) in an oven-safe dish for 12-15 minutes
– Can I use other sweeteners? Yes, any liquid sweetener works well.
Banana Chocolate Chip Mug Cake
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Price updated on December 10, 2025 at 5:28 PM
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Enjoy Life Bulk Semi-Sweet Mini Chocolate Chips, Vegan, Dairy Free, Glut…
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Amazon$38.499. Vegan Banana Pudding
Creamy banana pudding with a plant-based twist that stays silky and comforting. It’s a simple dessert you can pull together fast.
Ingredients:
– 2 ripe bananas, sliced
– 1 cup almond milk
– 1/3 cup cornstarch
– 1/4 cup maple syrup
– 1 teaspoon vanilla extract
Instructions:
1. In a saucepan, whisk together almond milk, cornstarch, maple syrup, and vanilla over medium heat
2. Cook until thickened, stirring constantly
3. Remove from heat and layer sliced bananas in bowls or glasses
4. Pour the pudding mixture over the bananas and let cool
5. Refrigerate for at least an hour before serving
Tips:
– Top with vegan whipped cream for extra indulgence
– Use ripe bananas for the sweetest flavor
FAQs:
– Can I make this ahead of time? Yes! It keeps well in the fridge for up to 3 days
– How can I make it creamier? Use full-fat coconut milk instead of almond milk.
Vegan Banana Pudding
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Price updated on December 10, 2025 at 5:28 PM
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10. Banana Almond Butter Toast
This quick toast hits the sweet and savory notes in one simple bite. It’s a satisfying snack or light breakfast you can customize any day.
Ingredients:
– 2 slices of whole grain bread, toasted
– 2 tablespoons almond butter
– 1 banana, sliced
– Optional toppings: chia seeds, honey, or cinnamon
Instructions:
1. Toast the slices of whole grain bread until golden
2. Spread almond butter on each slice generously
3. Top with banana slices and any additional toppings you like
4. Serve immediately and enjoy
Tips:
– Use any nut or seed butter you prefer
– Experiment with different toppings for variety
FAQs:
– Can I use frozen bread? Yes! Just toast it longer if needed
– How can I make this more filling? Add chia seeds or hemp seeds for extra protein and fiber.
Banana Almond Butter Toast
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From breakfast to dessert, these 10 vegan banana recipes offer a variety of delicious and healthy options for every occasion. They’re simple to make, packed with flavor, and cater to all your plant-based cravings.
Don’t hesitate to get creative with these recipes and customize them to your liking. Happy cooking! Can’t wait to hear which banana treat you end up trying first!
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Frequently Asked Questions
What are some quick and tasty vegan banana recipes for easy vegan treats?
There are plenty of vegan banana recipes that come together in minutes. For a fast plant-based dessert fix, try banana-based nice cream or a smoothie bowl. If you’re in the mood for baking, simple banana muffins or banana oat cookies use pantry staples. Need something ultra-quick? A banana mug cake bakes in about 5 minutes. Pro tip: use very ripe bananas for natural sweetness, and customize with cocoa, peanut butter, cinnamon, or vanilla to fit your cravings.
These ideas double as healthy banana snacks that the whole family will love, and they fit neatly into vegan baking ideas.
How can I use overripe bananas to create plant-based desserts that are healthy and tasty?
Overripe bananas are your best friend for vegan banana recipes. Mash and mix into oats for no-bake bars, fold into pancake batter, or blend into a smoothie. For a plant-based dessert, try a banana-based pudding with almond milk and chia seeds, or bake banana bread or muffins.
Add healthy banana snacks by topping with chopped nuts, seeds, or a drizzle of peanut butter. Tip: reduce sugar by relying on banana sweetness and add spices like cinnamon, vanilla, and nutmeg.
Are vegan banana recipes suitable for kids or as quick school snacks?
Absolutely. Most of these banana-based recipes are kid-friendly and portable. For school snacks, prep easy vegan treats like no-bake energy bites, banana–oat muffins, or frozen banana pops.
If allergies are a concern, swap peanut butter for sunflower seed butter and use seeds instead of nuts. Since they’re naturally sweet, these plant-based desserts can be a healthier option for lunchboxes.
Can I adapt banana-based desserts to be gluten-free or allergy-friendly?
Yes. Many banana recipes can be made gluten-free by using gluten-free oats, almond flour, or mashed ripe bananas as a binder. For nut-free versions, swap nut butter with sunflower seed butter and choose seeds instead of nuts. Use plant-based milk alternatives and ensure baking powder is gluten-free. This keeps them tasty and accessible while preserving the essence of vegan baking ideas.
What pantry staples pair best with banana in plant-based desserts?
Banana loves chocolate, peanut butter, almond butter, oats, flaxseed, chia seeds, vanilla, cinnamon, cocoa, and coconut. For banana-based recipes, mix mashed banana with rolled oats for cookies, add cocoa powder for a chocolatey twist, or blend with plant-based milk to make creamy desserts.
Stock up on healthy banana snacks like banana-energy bites and simple banana bread. Tip: balance sweetness with a pinch of salt or espresso powder to enhance flavor.
Related Topics
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plant-based desserts
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10-minute recipes
